Services

Individual Psychotherapy

I provide therapy for adults navigating depression, anger, grief, trauma, and chronic stress.

If you’re feeling emotionally exhausted, stuck, reactive, or disconnected, my therapy offers a structured and supportive space to better understand what you’re carrying — and develop practical tools to move forward.

My work focuses on:

• Depression and burnout

• Anger and Emotional regulation

• Grief and Life Transitions

• Trauma and Operational stress